Which of the following statements is TRUE about fiber? A) Fiber is best obtained through pills and other fiber supplements. B) Consuming excessive fiber can increase C) Increases in daily fiber intake should be gradual.D) The typical american diet provides about 25g fiber a day.

Answers

Answer 1

Answer:

C) Increases in daily fiber intake should be gradual.

Explanation:

Fiber is the indigestible part of plants and carbohydrates. Beans, peas and lentils are some sources of fiber.

Fiber is best obtained through dried peas and beans and not from pills and the optimal amount of fiber varies with gender, age and pregnancy so there is no fixed diet for fiber and 25 g  fiber a day is recommended for adult women and 38 g for adult men.

Increases in daily fiber intake should be gradual because a high fiber diet helps to prevent diseases like heart diseases, diabetes, constipation, and colon cancer. It also smoothens the digestive system and lowers the cholrestrol.

Hence, the correct answer is "C) Increases in daily fiber intake should be gradual."


Related Questions

Cells of an organism perform the following chemical reaction: 6 CO2 + 6 H2O + → C6H12O6 + 6 O2 To which organism do these cells most likely belong? A. a rubber tree plant B. an earthworm C. a whale D. a rabbit

Answers

Answer:

A. a rubber tree plant.

Explanation:

Hello!

In this case, since plants perform a process called "photosynthesis", by which the carbon dioxide and water are taken into the vegetable cell and get transformed into sugar (glucose) and oxygen; the organism the perform the given reaction is A. a rubber tree plant as such reaction shows the aforementioned process. It is important to mention that the rest of them perform cellular respiration, which is the contrary one:

C6H12O6 + 6 O2 → 6 CO2 + 6 H2O

In order to get energy.

Best regards!

PLIZZZZZ CAN SOMEONE CAN HARLP ME

As Betty waits, she counts the number of waves that pass her during a 10-second period; she counts just 1 She estimates that the distance between crests is 6 meters. Betty sees the perfect wave and begins paddling. She pushes herself up, stands on the surfboard and rides the wave all the way in to shore, a distance of about 60 meters. It takes her about 10 seconds to ride the wave in. Use two methods to calculate the speed of the wave based pn the information presented. Are they the same? Explain how you got your answers.

Answers

Answer: 1. 0.6 m/sec.    2. 6m/sec

Explanation:

Frequency = 0.1/sec wavelength = 6 m

speed = freq x wavelength = 0.6 m/sec

speed = distance/time = 60/10 = 6m/sec

A population of mice in a field contains 5000 individuals at the beginning of a study. During the course of 1 year 2500 new individuals are born and 1000 individuals die, such that the population size after 1 year is 6500. Assuming that annual per capita birth rate (b) and per capita death rate (d) do not change, what will the population size be after another year has passed

Answers

Answer:

The population size would be of 8,450 mice.

Explanation:

While the initial population of mice was 5,000 and there were 2,500 new births, the birth rate is 50% (2,500 / 5,000 = 0.5). Now, the 1,000 deaths, in turn, represent a mortality rate of 20% (1,000 / 5,000 = 0.2). In this way, at the end of the year, the number of mice became 6,500 (5,000 - 1,000 + 2,500).

Maintaining the same population growth rates, the number of new births would be 3,250 (6,500 x 0.5), and the number of deaths would be 1,300 (6,500 x 0.2), with which at the end of the second year the number of mice would be 8,450 (6,500 - 1,300 + 3,250).

.which of the following can a chemical bond do?
a all of these
B store energy
c change element properties
d realease energy​

Answers

The answer is A- all of these

Collection of abiotic and biotic factors together in an environment__________
A-Ecosystem
B-organism
C-Ecology
D-species
E-abiotic
F-Biotic
G-community
H-population

Answers

A.) It would be an ecosystem

The sensor or detector tells the integrating center what needs to be done
True
False

Answers

Answer:

True

Explanation:

It is true because a sensor or detector is an organ that detects external stimuli from the environment or changes in both internal and external environment, it then send the information to the integrating center.

The integrating center receive stimulus or information from sensor and activate responses to the stimulus.

What can be done to make a lot of human growth hormone so that it can be used therapeutically?

Answers

Answer: Recombinant human growth hormone

Explanation:

Recombinant human growth hormone can be prepared by combining the gene responsible for production of hormone can be inserted into the bacterial plasmid and then a recombinant DNA forms the bacteria is allowed to be grown in cultures. Then the cultured volume can be exploited to obtain the growth hormone for therapeutic purpose.

please help and would be very appreciated

Answers

It’s to transport oxygen and I believe it’s 2 or 4. Sorry

Due to the fact that ice is less dense than water inrits liquid form Select one:
a. snow falls to the ground
b. ice storms are very dangerous
c. aquatic life can survive in a pond that has frozen over at the surface
d. cars will hydroplane if one drives too fast on a wet roadway​

Answers

hey i think the answer is A

sedimentary igneous and metamorphic rocks are all formed in the same way true or false​

Answers

Answer:

False

Explanation:

The way they are formed is in the name. Sedimentary are built from layers of materials being compacted over huge timespans. Igneous are formed as lava or magma cools into a solid material. Metamorphic are rocks that are changed from other types of stone due to high heat and pressure in the Earth.

When given an unknown bacterial sample the first step is to expand the current bacterial population. Which type of media best suites this need and Why

Answers

A. MSA agar

B. LB media

C. MacConkey agar

D. Columbia CNA agar

Answer:

The correct answer among the given options is - LB media

Explanation:

The type of bacteria is unknown so can not be determined precisely what media should be best for such population however, on the given information the best media would be LB media for this population due to the fact that all other media forms that are selective will inhibit its growth and it is a nutrient-rich medium which favors the growth of bacteria.

Hence, the bacteria population should be placed in LB media for growth and after expanding its growth one should place in its selective media plate.

When comparing proteins and polysaccharides, the following similarities
can be identified: *
Both consist of linked monomers via the process of dehydration reactions.
O Both consist of linked monomers via the process of hydrolysis.
O Both consist of linked sugars via the process of dehydration synthesis.
O O
Both consist of linked amino acids via the process of hydrolysis.​

Answers

Answer:

The comparison of proteins and polysaccharides establishes that they have similarity in both consist of linked monomers via the process dehydration reactions.

Explanation:

Both proteins and polysaccharides are polymers whose structure consists of the union of monomers. In the case of proteins the monomer is the amino acid, while in the polysaccharides can be glucose molecules.

The process of polymer formation is called polymerization, and one of the reactions that this process allows is polycondensation, where a water molecule is lost in the union of monomers.

The loss of water in a chemical reaction involves dehydration, a characteristic shared by the processes of adding monomers to proteins and polysaccharides.

The other options are not correct, because

Hydrolysis produces the rupture of molecules, with the intervention of water.Only polysaccharides are sugars bound by the dehydration synthesis process.Only proteins consist of amino acids linked through the process of hydrolysis.

What are the charges both inside and outside of the neuron before you click the stimulate neuron button?

Answers

Answer:

The charges inside and outside of the neuron before receiving a stimulus are negative and positive, respectively, which corresponds to the transmembrane rest potential.

Explanation:

Neuron is the specialized cell of the nervous system in charge of transmitting electrical impulses. The generation of a nerve impulse in the form of an electric current is due to a change in the transmembrane potential.

Outside the neuron cell, electrical charges are predominantly positive, and the ion with the highest concentration is sodium. In the intracellular space, a great quantity of proteins provide negative charge, and there is a predominance of potassium ions. Under these conditions, the ionic channels are closed.

For this reason, a neuron at rest, before receiving a stimulus, presents positive charges on the outside and negative charges on the inside, and the membrane potential in this condition is estimated at a value of -65 mV.

Once a stimulus is produced, the ionic channels open and Na+ ions enter the cytoplasm, exchanging them for K+, which implies a change in the membrane potential which, on reaching the threshold, produces an action potential and the nerve impulse is produced.

A nation has a population growth rate of 3.2%. The country currently has a population of 12 million. In how many years will the
population be 48 million, assuming a constant growth rate?
A)
44 years
B)
70 years
C)
88 years
D)
100 years

Answers

Answer: A) 44 years

Explanation:

which of the following is not an example of responding to stimuli?
a.Maintaining internal ph levels
b. pulling your hand away from something hot?
c.stopping at a red light?
d plants growing towards light?​

Answers

Answer:

i think the answer is B. As it does not happen as a response to certain action

Explanation:

hope it helps

What type of energy does a ball have when it rolls down a hill?

Answers

Answer: When a ball rolls downhill, the gravitational potential energy of the ball is transformed into motion energy.

Answer:

When a ball rolls downhill, the gravitational potential energy of the ball is transformed into motion energy.

Hope this helps :)

Describe the energy transformation that takes place as the roller coaster moves up the hill and explain how each form of energy changes.

Answers

Answer:

A roller coaster ride is a thrilling experience which involves a wealth of physics. Part of the physics of a roller coaster is the physics of work and energy. The ride often begins as a chain and motor (or other mechanical device) exerts a force on the train of cars to lift the train to the top of a very tall hill. Once the cars are lifted to the top of the hill, gravity takes over and the remainder of the ride is an experience in energy transformation.

If other beavers move to this area to build a dam, what is one need for which they are most likely competing?

Answers

Answer:

space adequate for building a shelter

Explanation:

edge 2021

Movement across the cell membrane that does not require energy is called

Answers

Answer:

It's called passive transport

Explanation:

It's called passive transport because it doesn't use energy like active transport does.

Answer:

Passive transport

Explanation:

This is a  movement of a substances across the membrane without the expenditure of cellular energy. In contrast, active transport is the movement of substances across the membrane using energy from adenosine triphosphate.

If there is 24% adenine present in a dna helix how much thymine would be present

Answers

Answer:

24 % Thymine (T)

Explanation:

Chargaff's rules indicate that in double-stranded DNA, the proportion of Adenine (A) is equal to the proportion of Thymine (T), while the proportion of Guanine (A) is equal to the proportion of Cytosine (C). Since double-stranded DNA has 24% A, it means there will be 24% T.

Moreover, in this case, the A + T content in the double-stranded DNA is 24 + 24 = 48%, while the G + C  content is 48 - 100 = 52%, i.e. G = 26% and C = 26% (26 + 26 = 52).

DNA molecule has 100 cytosine 850 thymine base write the base pair

Answers

It will have 100 Guanine and 850 adenine.

Correct if I’m wrong.

Answer:

cytosine always pairs with guanine and it always have the same molecule

so, if cytosine is 100, guanine is also 100

thymine also has the same number of molecules as adenine cuz it pairs together

so, if thymine is 850, adenine is also 850

total-->200+1700=1900

i hope this helps!

plz give me brainliest

stay safe from the virus

Explanation:

what is cell division ?

Answers

Answer:

Cell division is the process by which a parent cell divides into two or more daughter cells .

Explanation:

I hope it helps ❤❤

Answer:

Cell division is the means of reproduction; in multicellular organisms, it is the means of tissue growth and maintenance.

Explanation:

Otherwise known as mitosis or meiosis.

atoms have a _____ surrounded by __
a negative electron, positive nuclei
b positive electron, negative nuclei
C. Positive nucleus, negative electrons
d. negative nucleus, positive electrons​

Answers

Explanation:

c.) Postive nucleus, Negative electrons

Answer:

option a

Explanation:

negative electron,positive nuclei

What is the function of a fruiting body?

Answers

Specialized structures for reproduction: One example is a fruiting body. Just like a fruit is involved in the reproduction of a fruiting plant, a fruiting body is involved in the reproduction of a fungus. A mushroom is a fruiting body, which is the part of the fungus that produces spores (Figure below
a fruiting body is involved in the reproduction of a fungus, much as a fruit is involved in the propagation of a fruiting plant

A classmate tells you that comic books are full of superheroes with powers caused
by mutations. Therefore, all mutations must be beneficial. Decide whether or not you agree. Write a
paragraph to argue your position regarding the benefits or harm caused by mutations.

Answers

Answer:

No because that is just one example, and a completely fictional example at that, used for entertainment.

Explanation:

Mutations could cause health problems and abnormalities that could prove fatal. Though there could be benefits, like immunities to diseases, inherited or contracted, just the opposite could happen as well. And even if some benefits could be gained, a whole new set of problems could result from that change that weren't there before.

Like DNA, RNA contains four nitrogenous bases.
Three of them are the same as those found in
DNA. The one that is different is called
The five-carbon sugar in RNA is called
DONE

Answers

Answer:

1. Uracil

2. Ribose

Explanation:

DNA and RNA are both types of nucleic acids. Although they are made up of similar constituent molecules, they are slightly different. All nucleic acids have three major constituents viz: nitrogenous base, pentose sugar and phosphate group.

The four nitrogenous bases found in DNA are Adenine, Guanine, Cytosine and Thymine. However, three of this bases are found in the RNA molecule but one different one called URACIL, which replaces Thymine is found. Also, the pentose (five-carbon) sugar found in DNA is deoxyribose while that of RNA is RIBOSE.

Choose the best definition for the vocabulary term: Specificity

Answers

Answer:

The quality of belonging or relating uniquely to a particular subject.

Explanation:

Explanation:

i can explain but where are the points to choose the best definition

plants absorb what from the atmosphere through what

Answers

Answer:

they absorb moisture from the air

plants absorb energy from the atmosphere through photosynthesis ?

Which eukaryotic cell organelle contains genetic information and controls most cell
activities?
O cell membrane
O vacuole
O nucleus
chloroplast

Answers

Answer:

nucleus

Explanation:

because it contains its genetics and its like its brain

Which of the following is an example of a mechanical wave?

ultraviolet light waves
radio wave
vibrating guitar string
Blue light waves

Answers

Answer:

ultra violet light waves

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